MÉTODO DE AIKIDO

80 horas de práctica

TÉCNICAS

 TACHIWAZA:

• Shomenuchi Yonkyo O-U                             
• Shomenuchi Gokyo
• Chudantsuki Sotokaitennage-Iriminage-Kotegaeshi                    
• Chudantsuki Uchi Kaiten Sankyo
• Ryotedori Ikkyo-Nikyo-Sankyo O-U
• Ryotedori Shihonage O-U
• Ryotedori Iriminage-Kotegaeshi
• Ryotedori Tenchinage-Koshinage

USHIRO WAZA

• Ryotedori Ikkyo-Nikyo-Sankyo Omote-Ura                   
• Ryotedori Rokkyo
• Ryotedori Kotegaeshi-Iriminage-Kokyunage                              
• Ryotedori Shihonage O-U

SUWARIWAZA

• Shomenuchi Iriminage-Kotegaeshi
• Shomenuchi Sankyo O-U
• Katadori Sankyo O-U